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  • Home
  • Holistic Success Coaching
    • Method & Process
    • Why Work with Awilda?
    • The Client Experience
    • Coaching Options >
      • Self-Study Coaching Options
      • 1-on-1 Coaching
    • Book & More >
      • BOOK - Success Math: A Millennial's Qualitative Approach
      • COURSE: Success Math
      • PODCAST: Win Life with Awilda Rivera
      • IGTV Series - Grow
    • Case Studies
    • Self-Coaching Freebies!
  • Artemis World Travel
  • Spiritual Advisment
    • Spiritual Advisement
    • Reiki Certification Program
    • Need a Wedding Officiant?
  • Learn More
    • Contact Me
    • About Me
    • Free Resource Library
    • Knowledge Share
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YOUR CART

WTF is Therapeutic Yoga?

The Therapeutic Yoga (TY) is the prescriptive use of Yoga, as a life science, to help an individual address specific concerns.  YT can be used to support the healing of the physical, mental, emotional and energetic bodies in a holistically balanced way.

Anyone can benefit from therapeutic Yoga. Whether you have a rotator cuff injury, hate your job, or need tools to help you manage your day-to-day highs and lows better - therapeutic yoga can help!   TY is the perfect compliment to Physical, Occupational, Behavioral &  Mental Health Therapies. 

The process is simple. All that we need to do is meet for an assessment.  The assessment can be either remote or in person, depending on where you live.  There is a physical portion & a question/answer portion. The entire assessment takes about 45 minutes. 

Once the assessment is complete, I create a completely unique and personalized prescriptive practice just for you. Every pose, breath, mantra, and mudra is sequenced specifically for your needs.  When the practice is ready, we set up a time to meet again so we can go over the practice together. Its important that you have an opportunity to ask me any questions you have and that I make sure you are clear on what your practice entails. 

At the conclusion of that orientation session you will be ready to engage with your therapeutic yoga practice whenever you want.  

How much is it? What is included?

WHAT YOU GET:    1 ASSESSMENT (45 mins), 1 ORIENTATION (45 mins), 1 PERSCRIPTIVE SEQUENCE & PRACTICE

WHAT IT COSTS:    $250 

ADDITIONAL SESSIONS: $100 ea. (remote instruction) 

SCHEDULE MY THERAPeUTIC YOGA ASSESSMENT
Est. 2013   
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