Life is Better with Props...

​You don’t know everything. There I said it. You may know A LOT, you may have studied yourself thoroughly or be a scholar;  however I know that the one thing we have in common is that neither of us knows everything. 
 
Maintaining a healthy awareness that we don’t know everything is essential in life and Yoga.  The Masters call this awareness “The Student Mind”.  We are all eternal students, continuously learning through our experiences of reality in each moment.  
 
The problem is in our very face paced, technological world we have loss respect for the journey. Between all the life Hacks, youtube DIY videos, and online courses most folks are focused on getting quick results.  The truth is that despite our desire to create short-cuts for EVERYTHING, there are no short cuts to inner peace.
 
As we age it is especially easy to forget that we don’t know everything.  This false confidence can cause one to over look valuable resources that will actually help us know more. The best way to illustrate this is the analogy of Yoga Blocks.
 
When I first started taking yoga,  like most folks, I wanted to be an expert the moment I hit the mat. I never wanted to use blocks. I thought that blocks were for those who were less able.  I COULD NOT HAVE BEEN MORE WRONG….I thought I knew it all.  Of course, I knew nothing. 
 
In fact, there is no level at which a Yogi should ditch props.  Many Yogi Masters still use props.  The benefit of props is that they give you the support you need to safely experience various postures without the risk of injuring yourself.
 
Trust me, I understand those of you who are out there thinking: “I DON’T NEED NO STINKING PROPS.” I used to feel the same way. It took a trusted, brave and dedicated teacher of mine to really wake me up. 
 
I can admit, when I first started practicing yoga, I was out there on my mat completely forcing it. It was the worst whenever a teacher had Triangle pose in the sequence. I would grit my teeth, hold my breath and stretch until it felt like my eyeballs were sweating.   The pose felt wrong. I could feel that I was missing it somehow. 
 
One evening after class I approached the teacher to figure out where I was going wrong. She very candidly asked me why I never used any blocks. Of course I had no good answer, I didn’t have the nerve to say “because I don’t think I need them” even though that is exactly what I thought.  She quickly demonstrated what I had looked like doing triangle pose in class.  It did not look good at all.  She explained that if I kept doing the pose that way I could end up injured because my body was not in correct alignment.  She went on to say that all I needed to do to experience an immediate improvement was to give myself permission to use the blocks.  She demonstrated triangle pose with the use of the block and it looked completely different! I was awestruck.
 
It was like a lightbulb went off in my head.  I had unknowingly abandoned my student mind to my detriment.   There were important resources available to me that would immediately improve my experience and help me learn more, but I had overlooked them.  Now not only do I use blocks frequently, But I also encourage my students to use them. The blocks have become a reminder to maintain my Student Mind.
 
Thus maintaining a Student’s mind is a of continuous benefit to you. You be able to recognize essential resources and happily utilize those resources in order to accomplish your goals with more ease.  You’ll be open to the guidance of others and you’ll more readily appreciate the journey!
 
Long story short… Let your friends, family, teachers, environment, and experiences be your Yoga Blocks. Resources abound, all you need to do access them is maintain a Student’s Mind.  Remember life is better with props.